One cup of Tuscan chicken breast is around 237.4 grams and contains approximately 475.8 calories, 47.5 grams of protein, 24.2 grams of fat, and 12.1 grams of carbohydrates.
Tuscan Chicken Breast is a delicious dish inspired by the rustic flavors of Italy. Juicy, tender chicken breasts are marinated in a blend of olive oil, garlic, and fresh herbs, then grilled to perfection. This mouthwatering meal is complemented by sun-dried tomatoes, spinach, and a sprinkle of feta cheese, creating a vibrant and hearty profile. Rich in protein, low in carbs, and packed with vitamins from the vegetables, Tuscan Chicken is a healthy choice that doesn’t compromise on flavor. Perfect for a quick dinner or meal prep, it brings a taste of Tuscany to your table!
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Nutrition Information
Calories |
475.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.2 mg | 39% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.0 g | ||
| protein | 47.5 g | 95% | |
| Vitamin D | 118.2 mcg | 591% | |
| Calcium | 119.2 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 713.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
