Turtle pie

Turtle pie

Dessert

Item Rating: 42/100

1 serving (125 grams) contains 450 calories, 5.0 grams of protein, 28.0 grams of fat, and 45.0 grams of carbohydrates.

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855.5
calories
9.5
protein
85.6
carbohydrates
53.2
fat

Nutrition Information

1 cup (237.6g)
Calories
855.5
% Daily Value*
Total Fat 53.2 g 68%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 0 g
Cholesterol 95.1 mg 31%
Sodium 475.3 mg 20%
Total Carbohydrates 85.6 g 31%
Dietary Fiber 3.8 g 13%
Sugars 57.0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 190.1 mg 14%
Iron 2.9 mg 16%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.9%
4.4%
55.7%
Fat: 478 cal (55.7%)
Protein: 38 cal (4.4%)
Carbs: 342 cal (39.9%)

About Turtle pie

Turtle Pie is a decadent dessert inspired by the popular turtle candy, combining rich flavors and a buttery, nutty texture. This creamy pie typically features a chocolate cookie crust, a smooth caramel filling, and layers of chocolate ganache, topped with crunchy pecans. Often associated with North American cuisine, its name derives from the resemblance to a turtle shell in layered sweets. While Turtle Pie is undeniably indulgent, its pecan topping offers a source of heart-healthy fats and essential nutrients like magnesium. However, due to its high sugar, calorie, and saturated fat content from caramel, chocolate, and cream, moderation is key when enjoying this treat. Turtle Pie is perfect for special occasions or when craving something sweet, but portion control is recommended to balance out its nutritional impact.