1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turtle mayonnaise mix salad
Turtle Mayonnaise Mix Salad is a unique dish blending culinary creativity and indulgence. This recipe combines tender, shredded turtle meat with crisp vegetables like celery, carrots, and green onions, mixed with creamy mayonnaise for a rich texture and savory flavor. Originating from experimental fusion cuisine, it offers a distinct protein source and subtle hints of exotic appeal. While packed with protein from the turtle meat, the salad's mayonnaise base contributes to a high-fat content, making moderation key for balanced nutrition. Additional ingredients like fresh herbs and a squeeze of lemon may enhance flavor while keeping the dish lighter. Often enjoyed as part of a larger meal, this salad serves as a conversation starter and an adventurous culinary choice, blending novelty with a creamy satisfaction.
