One cup of Turtle mayonnaise mix salad is around 235.3 grams and contains approximately 411.8 calories, 5.9 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Turtle Mayonnaise Mix Salad is a delightful blend of fresh vegetables and creamy mayonnaise, inspired by classic American picnic fare. With crunchy celery, zesty green onions, and a medley of colorful bell peppers, this salad brings a burst of flavor to your table. Tossed in a rich, tangy Turtle mayonnaise, it strikes the perfect balance between indulgence and freshness. Packed with vitamins from the veggies, it’s a healthy addition to any meal, though the creamy dressing does offer a touch of richness. Enjoy it as a side dish or a tasty main, perfect for any occasion!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
