Turtle cookie

Turtle cookie

Dessert

Item Rating: 38/100

1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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1182.9
calories
14.2
protein
165.6
carbohydrates
56.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1182.9
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 709.8 mg 30%
Total Carbohydrates 165.6 g 60%
Dietary Fiber 9.5 g 33%
Sugars 94.6 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.8%
4.6%
41.5%
Fat: 511 cal (41.5%)
Protein: 56 cal (4.6%)
Carbs: 662 cal (53.8%)

About Turtle cookie

Turtle Cookies are indulgent treats inspired by the classic turtle candy, combining chocolate, caramel, and pecan flavors into a rich cookie base. Typically associated with American cuisine, these cookies feature a soft chocolate dough mixed with crunchy pecans and often topped or filled with gooey caramel and drizzled chocolate. While their decadent texture and flavors make them irresistible, Turtle Cookies are high in sugars, fats, and calories due to ingredients like butter, chocolate, and caramel. On the healthier side, pecans provide a dose of heart-healthy fats, fiber, and essential nutrients such as magnesium and antioxidants. Moderation is key when enjoying Turtle Cookies, as they are primarily a dessert item meant to be savored occasionally. Perfect for holidays or special occasions, they offer a comforting taste experience reminiscent of classic confections but should be balanced with nutrient-rich foods in a well-rounded diet.