1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turos teszta
Turos Teszta, a traditional Hungarian dish, features pasta tossed with creamy cottage cheese and topped with crispy bits of fried bacon. Often made with broad egg noodles, the dish combines savory and slightly tangy flavors, reflecting the simplicity and heartiness of Hungarian cuisine. Cottage cheese, the centerpiece of Turos Teszta, provides a good source of protein and calcium, while the pasta serves as an energy-rich carbohydrate base. However, the inclusion of bacon introduces saturated fats and sodium, making this dish less ideal for low-fat or heart-healthy diets. Traditionally served as a comfort food, Turos Teszta balances indulgence with nutritional value, depending on portion size and ingredient choice. For a lighter version, substitutions such as whole-grain pasta and reduced-fat cottage cheese can be used.
