1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turon na saging
Turon na Saging, a beloved treat from Filipino cuisine, is a crispy, golden-brown snack made by wrapping ripe saba bananas and a sprinkling of brown sugar in thin spring roll wrappers, then frying them to perfection. Often, slices of jackfruit are added for extra flavor. Known for its delightful balance of sweetness and texture, Turon is a popular street food and dessert in the Philippines. While the banana provides dietary fiber, potassium, and essential vitamins, its nutritional merits are offset by the sugar and deep-frying, which elevate its calorie content and fat intake. Moderation is key to enjoying this indulgent treat while minimizing its impact on a healthy diet.
