Nutrition Facts for Turon na saging
Image of Turon na saging

Turon na saging

Item Rating: 68/100

One cup of Turon na saging is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Turon Na Saging is a delicious Filipino snack made by wrapping ripe bananas, typically saba, in a spring roll wrapper and frying them to golden perfection. This tasty treat is often enjoyed as a street food delight, combining the natural sweetness of bananas with a crispy, caramelized exterior thanks to a sprinkle of brown sugar. While it’s indulgent and rich in flavor, it’s important to enjoy it in moderation, as the frying adds extra calories. Turon Na Saging beautifully showcases the vibrant flavors of Filipino cuisine, making it a must-try for any food lover!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 35.7143g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 4.0%
Carbs: 60.0%