1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 39.4 g | 197% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 94.5 g | 34% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 78.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turo rudi
Túró Rudi is a popular Hungarian dairy snack made by coating a sweet, tangy curd cheese filling (túró) with a thin layer of dark or milk chocolate. Originating in Hungary in the 1960s, it has become a beloved treat across Central and Eastern Europe. The filling is rich in protein and calcium, making it a good source of nutrients for strong bones and muscle maintenance. However, the chocolate coating adds sugar and fat, which should be consumed in moderation. While Túró Rudi can be enjoyed as an energizing snack or dessert, it's best to savor it as part of a balanced diet. Variants include different flavors, coatings, and sizes, but the classic version remains a staple of Hungarian cuisine.
