Turnip greens salad
One cup of Turnip greens salad is around 250 grams and contains approximately 80 calories, 3.8 grams of protein, 0.8 grams of fat, and 17 grams of carbohydrates.
Turnip Greens Salad is a vibrant and nutritious dish that highlights the tender leaves of turnip greens, known for their slightly peppery flavor. Tossed with fresh cherry tomatoes, crunchy cucumbers, and creamy avocado, this salad embraces a blend of Southern cuisine and farm-fresh ingredients. Drizzled with a zesty lemon vinaigrette, it adds a refreshing zing. Packed with vitamins A, C, and K, along with fiber and antioxidants, this salad promotes heart health and supports digestion. Enjoy it as a light main course or a delightful side, perfect for any meal!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 80 |
| Total Fat 0.75g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 0% |
| Total Carbohydrate 16.75g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 2g | |
| Protein 3.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 475mg | 0% |
| Iron 2.75mg | 0% |
| Potassium 740mg | 0% |
Source of Calories