1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turnip cabbage with cream
Turnip Cabbage With Cream is a comforting vegetable dish originating from European cuisine, often associated with hearty home-cooked meals. It combines tender, mildly sweet kohlrabi (also known as turnip cabbage) with a rich cream-based sauce, typically infused with hints of butter, garlic, and nutmeg. The dish is a good source of vitamins C and K, fiber, and antioxidants, thanks to the nutrient-packed kohlrabi. However, its creamy preparation can increase the calorie and fat content, depending on the amount of cream or butter used. While not traditionally light, it can be easily adapted for healthier versions using low-fat cream or plant-based alternatives. This versatile recipe is often served as a side dish or enjoyed on its own as a satisfying vegetarian option.
