Turnip and potato
One cup of Turnip and potato is around 236 grams and contains approximately 65 calories, 2.1 grams of protein, 0.2 grams of fat, and 15 grams of carbohydrates.
Turnip And Potato is a delightful dish that marries the earthy flavors of turnips with the comforting creaminess of potatoes. Originating from rustic kitchens, this hearty recipe blends these two root vegetables, often seasoned with herbs and spices for a burst of flavor. Packed with vitamins and minerals, turnips provide a low-calorie option rich in fiber, while potatoes offer satiating energy. Together, they create a nutritious yet indulgent experience, perfect for any meal. Enjoy Turnip And Potato for a wholesome, filling dish that celebrates simple, wholesome ingredients!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 65.4545 |
| Total Fat 0.2182g | 0% |
| Saturated Fat 0.0546g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 158.1819mg | 0% |
| Total Carbohydrate 15.2001g | 0% |
| Dietary Fiber 4.2545g | 0% |
| Total Sugars 8.8365g | |
| Protein 2.1273g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.9091mg | 0% |
| Iron 0.7091mg | 0% |
| Potassium 450.909mg | 0% |
Source of Calories