Turmeric yellow rice

Item Rating: 70/100

One cup of Turmeric yellow rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 4.7 grams of fat, and 53 grams of carbohydrates.

Turmeric Yellow Rice is a vibrant and aromatic dish made with fluffy rice, infused with the earthy tones of turmeric, and often complemented with spices like cumin and coriander. This dish hails from South Asian cuisine, where it's celebrated not only for its stunning color but also for its health benefits. Turmeric, known for its anti-inflammatory properties, pairs perfectly with vibrant vegetables like peas and carrots, adding both nutrition and flavor. Enjoy this wholesome side that enhances any meal while delighting your taste buds with its warmth and richness.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 4.7059g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 1.1765g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 117.6471mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%

Protein: 8.5%

Carbs: 76.3%