Turmeric wellness shot

Turmeric wellness shot

Beverage

Item Rating: 70/100

1 serving (60 grams) contains 30 calories, 0.5 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.

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120
calories
2.0
protein
28.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 2.0 g 7%
Sugars 20.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.2 mg 6%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

81.2%
5.8%
13.0%
Fat: 18 cal (13.0%)
Protein: 8 cal (5.8%)
Carbs: 112 cal (81.2%)

About Turmeric wellness shot

Bright and invigorating, the Turmeric Wellness Shot is a concentrated blend of turmeric root, ginger, lemon juice, and a hint of black pepper, often sweetened naturally with honey or agave. Inspired by traditional Ayurvedic practices and Southeast Asian cuisine, this vibrant shot showcases turmeric’s signature golden hue and earthy flavor. Turmeric is renowned for curcumin, its powerful active compound linked to anti-inflammatory and antioxidant benefits. Ginger adds digestive support and warmth, while lemon provides a refreshing dose of vitamin C. Black pepper enhances curcumin absorption to maximize health benefits. Though low in calories and rich in nutrients, its bold flavors may be intense for some. Generally consumed as part of a balanced diet, this wellness shot is perfect for those seeking a quick health boost. Note: Excessive consumption might not be suitable for everyone, especially individuals with certain health conditions. Consult a healthcare provider when in doubt.