1 serving (60 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 6 mg | 33% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turmeric toast
Turmeric Toast is a vibrant, nutrient-packed dish that combines the earthy flavors of turmeric with wholesome ingredients. Originating from the fusion of Indian culinary traditions and modern wellness trends, this toast typically features a golden spread made from turmeric powder or fresh turmeric root blended with yogurt, tahini, or almond butter. Often topped with avocado, seeds, or a drizzle of honey, it balances savory with a hint of sweetness. Turmeric is renowned for its anti-inflammatory and antioxidant properties, thanks to its active compound curcumin, making it a healthy addition to any diet. Paired with whole-grain or gluten-free bread, it provides fiber and essential nutrients. While nutritious, consider portion sizes, as excessive toppings can add calories. Turmeric Toast is a refreshing way to enjoy global flavors while promoting a balanced lifestyle.
