1 serving (240 grams) contains 60 calories, 0.5 grams of protein, 0.2 grams of fat, and 16.0 grams of carbohydrates.
Calories |
60 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 0.1 g | 0% | |
Sugars | 15 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turmeric Tea with Honey is a soothing beverage rooted in ancient Ayurvedic traditions and Southeast Asian cuisine. This golden tea combines turmeric, a vibrant yellow spice packed with curcumin, a powerful anti-inflammatory and antioxidant compound, with the natural sweetness of honey, often celebrated for its antibacterial properties. Typically prepared by steeping turmeric in hot water or milk, it may include ginger, black pepper, or cinnamon to enhance flavor and absorption. Known for its potential to boost immunity, ease digestive discomfort, and support joint health, this tea is a popular wellness drink across cultures. Though generally healthy, moderation is key, as excessive turmeric may impact individuals with certain health conditions, and honey adds natural sugars. With its comforting warmth and nutritional perks, Turmeric Tea with Honey makes for a balanced, invigorating addition to a mindful lifestyle.