1 serving (240 grams) contains 10 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
10.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turmeric tea
Turmeric tea is a golden-hued herbal beverage made from turmeric root, typically combined with ingredients like ginger, cinnamon, black pepper, and honey for added flavor and benefits. Originating from South Asian cuisine, particularly Indian Ayurvedic traditions, this tea has been celebrated for its rich nutritional and medicinal properties. Turmeric contains curcumin, a potent antioxidant and anti-inflammatory compound linked to improved joint health, immune support, and digestion. Black pepper is often added to enhance curcumin absorption, while other spices contribute additional health perks. Low in calories and naturally caffeine-free, turmeric tea is a soothing option for relaxation or an immunity boost. However, excessive consumption may cause digestive discomfort in sensitive individuals, and those on medication should consult a healthcare provider due to potential interactions. Overall, turmeric tea is a nurturing, health-supportive beverage with roots in ancient healing practices.
