1 serving (15 grams) contains 45 calories, 0.5 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.5 g | 81% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turmeric spread
Turmeric Spread is a creamy, flavorful condiment rooted in South Asian cuisine, celebrating the vibrant, golden hue of its key ingredient: turmeric. Often paired with bases like almond butter, coconut oil, or tahini, this spread harmonizes earthy spices such as ginger, black pepper, and cinnamon to enhance taste and bioavailability. Turmeric spread boasts curcumin, a compound renowned for anti-inflammatory and antioxidant properties, which supports joint health and immune function. With healthy fats from nuts and oils, it's a nutrient-rich option perfect for pairing with toast, crackers, or savory dishes. While generally considered wholesome, some premade versions may contain added sugars or excess salt, so reading labels is essential. Packed with flavor and versatility, Turmeric Spread offers a delicious way to incorporate spice-driven wellness into everyday meals while honoring culinary traditions from its cultural origins.
