Turmeric seasoned brown rice

Item Rating: 77/100

One cup of Turmeric seasoned brown rice is around 200 grams and contains approximately 267 calories, 6.7 grams of protein, 2.7 grams of fat, and 60 grams of carbohydrates.

Turmeric Seasoned Brown Rice is a vibrant and flavorful dish that combines wholesome brown rice with the warm, golden hues of turmeric, complemented by aromatic spices. This dish draws inspiration from Indian cuisine, where turmeric is celebrated for its anti-inflammatory properties and rich history. Packed with fiber, antioxidants, and essential nutrients, this brown rice not only delights the palate but also supports your overall health. Enjoy it as a delicious base for your favorite stir-fries, curries, or as a standalone side dish that brings both color and nourishment to your table.

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	266.6666

Total Fat 2.6666g	0%
Saturated Fat 0.6666g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 13.3334mg	0%
Total Carbohydrate 60g	0%
Dietary Fiber 4g	0%
Total Sugars 0g
Protein 6.6666g	0%

Vitamin D 0IU	0%
Calcium 26.6666mg	0%
Iron 1.3334mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 9.2%

Carbs: 82.6%