1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 42.0 grams of carbohydrates.
Calories |
266.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.7 g | 3% | |
Saturated Fat | 0.4 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 56 g | 20% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 0 g | ||
protein | 6.7 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turmeric Seasoned Brown Rice is a hearty and flavorful side dish inspired by South Asian cuisine. Made with whole-grain brown rice, this dish is infused with vibrant turmeric, a powerful spice known for its anti-inflammatory and antioxidant properties. The rice is delicately seasoned with aromatic herbs and spices, creating a warm, earthy flavor profile that pairs well with a variety of dishes. As a whole grain, brown rice offers fiber to support digestion and maintain steady energy levels. Turmeric Seasoned Brown Rice is naturally low in fat and cholesterol-free, making it a heart-healthy choice. While nutrient-rich, the dish may contain added sodium if prepared with pre-made seasoning mixes, so it's ideal to enjoy in moderation or choose low-sodium versions. With its wholesome ingredients and bold flavors, Turmeric Seasoned Brown Rice is both nourishing and satisfying.