1 serving (2 grams) contains 8 calories, 0.2 grams of protein, 0.2 grams of fat, and 1.4 grams of carbohydrates.
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Nutrition Information
Calories |
941.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 164.7 g | 59% | |
| Dietary Fiber | 58.8 g | 210% | |
| Sugars | 11.8 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1411.8 mg | 108% | |
| Iron | 70.6 mg | 392% | |
| Potassium | 5882.4 mg | 125% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turmeric powder
Turmeric powder, derived from the root of the Curcuma longa plant, is a vibrant yellow-orange spice commonly used in Indian, Southeast Asian, and Middle Eastern cuisines. Known for its warm, earthy flavor and aromatic bitterness, it’s a staple in curries, soups, and marinades. Turmeric's active compound, curcumin, is renowned for its potential anti-inflammatory and antioxidant properties, contributing to joint health, digestion, and immune support. It contains essential nutrients like manganese, iron, and vitamin C. While generally safe in cooking, excessive consumption of turmeric or curcumin supplements may cause stomach upset or interact with certain medications, so moderation is key. Its rich history in traditional medicine and modern wellness trends makes turmeric powder both a flavorful and functional ingredient for enhancing both taste and health.
