Nutrition Facts for Turmeric powder
Image of Turmeric powder

Turmeric powder

Item Rating: 88/100

One cup of Turmeric powder is around 48 grams and contains approximately 150 calories, 4.6 grams of protein, 1.6 grams of fat, and 32 grams of carbohydrates.

Turmeric Powder is a golden spice derived from the root of the Curcuma longa plant, native to Southeast Asia. Known for its warm, earthy flavor, it’s a staple in Indian cuisine and is often used in curries, rice dishes, and marinades. Rich in curcumin, turmeric boasts potent anti-inflammatory and antioxidant properties, supporting overall health and wellness. From boosting immunity to enhancing skin vitality, this vibrant powder is not just a culinary delight but also a natural remedy. Embrace the power of Turmeric Powder for a flavorful and healthful addition to your meals!

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Nutrition Facts

Serving size (48g)
Amount per serving % Daily Value*
Calories 149.76
Total Fat 1.56g 0%
Saturated Fat 0.8822g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 18.24mg 0%
Total Carbohydrate 32.2272g 0%
Dietary Fiber 10.896g 0%
Total Sugars 1.5408g
Protein 4.6464g 0%
Vitamin D 0IU 0%
Calcium 87.84mg 0%
Iron 19.8816mg 0%
Potassium 1212mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%
Protein: 11.5%
Carbs: 79.8%