1 serving (240 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 15 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turmeric latte
Turmeric Latte, often referred to as "golden milk," is a creamy, spiced beverage rooted in traditional Ayurvedic practices and Indian cuisine. Its characteristic golden hue comes from turmeric, a vibrant yellow spice known for its anti-inflammatory and antioxidant properties, thanks to its active compound curcumin. Typically, it’s made by blending turmeric with warmed milk (or plant-based alternatives), along with complementary spices like cinnamon, ginger, and black pepper — the latter enhancing curcumin absorption. Some recipes may incorporate a natural sweetener such as honey or maple syrup. Packed with potential health benefits, Turmeric Latte may support digestion, bolster immune health, and provide a soothing alternative to caffeinated drinks. However, moderation is key, as adding excessive sweeteners or overly rich ingredients can diminish its nutritional value. Enjoyed widely today, this fragrant drink bridges ancient wellness traditions with modern lifestyles, offering both flavor and function.
