1 serving (150 grams) contains 200 calories, 28.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turmeric chopped turkey
Turmeric Chopped Turkey is a flavorful dish inspired by South Asian and Middle Eastern cuisine, showcasing the vibrant, earthy taste of turmeric. This protein-packed recipe typically features lean ground turkey seasoned with turmeric, garlic, onion, and a blend of aromatic spices like cumin and coriander, often combined with fresh herbs such as cilantro or parsley. The use of turmeric not only adds color but is renowned for its anti-inflammatory properties and antioxidant benefits. Lean turkey serves as a low-fat, high-quality protein source, supporting muscle health while keeping saturated fat to a minimum. Depending on preparation, it may be sautéed with olive oil for heart-healthy fats or served alongside nutrient-rich vegetables. While generally healthy, mindful moderation of added salt or oils is advisable for sodium and calorie-conscious diets. Perfect for those seeking a wholesome, globally-inspired protein option, Turmeric Chopped Turkey is as nutritious as it is delicious.
