1 serving (150 grams) contains 250 calories, 40.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 63.5 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turmeric chicken breast
Turmeric Chicken Breast is a flavorful dish inspired by South Asian and Middle Eastern cuisines. It features tender chicken breast marinated with turmeric, a vibrant, golden spice known for its anti-inflammatory and antioxidant properties. Common seasoning additions include garlic, black pepper, and lemon juice, enhancing both taste and nutrient absorption. This high-protein recipe is often grilled, baked, or pan-seared, making it a versatile option adaptable to various diets. Turmeric Chicken Breast is low in fat and carbs, ideal for those aiming to maintain a balanced diet or build lean muscle. When paired with fresh vegetables or whole grains, it offers a nutrient-dense meal packed with essential vitamins and minerals. However, it’s important to watch sodium content if additional salt or store-bought marinades are used. Overall, this dish combines health benefits and bold flavors, making it a wholesome, delicious choice for any meal plan.
