Turmeric basmati rice

Item Rating: 73/100

One cup of Turmeric basmati rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 4.7 grams of fat, and 53 grams of carbohydrates.

Turmeric Basmati Rice is a vibrant, fragrant dish that combines the long, aromatic grains of Basmati rice with the rich, golden color and earthy flavor of turmeric. Originating from the Indian subcontinent, this dish embodies the essence of traditional cuisine while offering modern health benefits. Infused with antioxidants and anti-inflammatory properties, turmeric adds not just a stunning hue but also supports overall wellness. Perfect as a side or a bed for curries and stir-fries, Turmeric Basmati Rice elevates any meal, bringing together flavor and nourishment in every bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 4.7059g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.7647mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 0g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 64.7059mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%

Protein: 8.5%

Carbs: 76.3%