Turmeric and onion rice
One cup of Turmeric and onion rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 4.7 grams of fat, and 53 grams of carbohydrates.
Turmeric And Onion Rice is a vibrant and aromatic dish, blending fluffy rice with caramelized onions and the warm earthiness of turmeric. Hailing from South Asian cuisine, this delightful recipe is not only simple to prepare but also packed with health benefits. Turmeric is renowned for its anti-inflammatory properties, while onions add essential vitamins and antioxidants. Perfect as a side or a light meal on its own, this colorful dish brings a burst of flavor and nutrition to your table, making it a healthy choice for anyone seeking delicious comfort food.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 4.7059g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories