1 serving (14 grams) contains 30 calories, 2.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
517.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.1 g | 55% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 172.4 mg | 57% | |
| Sodium | 2413.8 mg | 104% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 689.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turky bacon
Turkey bacon is a leaner alternative to traditional pork bacon, crafted from ground turkey meat that is seasoned, shaped, and smoked to mimic the flavor and texture of bacon. Originating as a low-fat option in American cuisine, turkey bacon appeals to those looking to reduce their intake of saturated fats and cholesterol while still enjoying a savory breakfast staple. It contains fewer calories and less fat per serving compared to pork bacon, making it a popular choice for health-conscious individuals or those following specific dietary plans. However, like its pork counterpart, turkey bacon is often high in sodium due to added salts and preservatives. Some brands may also include smoke flavoring and other additives to enhance taste. While turkey bacon offers nutritional benefits over traditional bacon, moderation is key, as excessive sodium consumption can impact overall health. Always check labels for specific nutritional information.
