1 serving (200 grams) contains 320 calories, 20.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turky and cheese wrap
The Turkey and Cheese Wrap is a convenient, flavorful meal that combines tender, lean slices of turkey with creamy cheese, all nestled in a soft tortilla. Often enhanced with lettuce, tomatoes, and a light spread such as mustard or mayonnaise, this wrap balances savory and fresh ingredients. A staple in American cuisine, it reflects quick, modern dining with versatile customization options. Lean turkey is rich in protein, making it a heart-healthy choice, while cheese contributes calcium and flavor. However, depending on the type and quantity of cheese or spread used, the wrap can carry higher sodium or fat levels. Choosing whole-grain tortillas and adding veggie-packed fillers boosts fiber content and overall nutritional value. Perfect for a satisfying on-the-go lunch or snack, the Turkey and Cheese Wrap caters to both taste and balanced eating with thoughtful ingredient choices.
