Turkish yougort

Item Rating: 72/100

One cup of Turkish yougort is around 240 grams and contains approximately 228 calories, 22 grams of protein, 12 grams of fat, and 8.6 grams of carbohydrates.

Turkish yogurt is a creamy, thick, and tangy delight, originating from Turkey where it's a staple in traditional cuisine. Made from whole milk, it's rich in probiotics, protein, and essential vitamins, making it a healthy choice for any meal or snack. Unlike regular yogurt, its unique straining process gives it a luscious texture and enhances its flavor. Enjoy it plain, as a base for savory dishes, or in sweet desserts. Turkish yogurt not only tantalizes your taste buds but also supports digestion and boosts your immune system. Indulge in this deliciously healthy tradition!

Nutrition Facts

Serving size	(240.096g)

Amount per serving	% Daily Value*
Calories	228.0912

Total Fat 12.0048g	0%
Saturated Fat 7.6831g	0%
Polyunsaturated Fat g
Cholesterol 24.0096mg	0%
Sodium 86.4346mg	0%
Total Carbohydrate 8.6435g	0%
Dietary Fiber 0g	0%
Total Sugars 8.6435g
Protein 21.6086g	0%

Vitamin D 0IU	0%
Calcium 264.1056mg	0%
Iron 0.2401mg	0%
Potassium 338.5354mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%

Protein: 37.7%

Carbs: 15.1%