One cup of Turkish yogurt with garlic is around 240.4 grams and contains approximately 240.4 calories, 14.4 grams of protein, 12 grams of fat, and 9.6 grams of carbohydrates.
Turkish Yogurt With Garlic is a creamy, tangy delight that combines rich, thick yogurt with the sharpness of freshly minced garlic. Originating from the vibrant Turkish cuisine, this dish showcases the perfect balance of flavors, making it a popular accompaniment to various meals. Packed with probiotics, it promotes gut health and digestion, while garlic adds a burst of antioxidants. Whether served as a dip with warm pita or a side for grilled meats, Turkish Yogurt With Garlic is not only delicious but also a nutritious addition to any table. Enjoy a taste of Turkey in every bite!
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Nutrition Information
Calories |
240.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 120.2 mg | 5% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
