Turkish yogurt
Item Rating: 72/100
One cup of Turkish yogurt is around 235 grams and contains approximately 224 calories, 21 grams of protein, 12 grams of fat, and 8.5 grams of carbohydrates.
Turkish Yogurt is a creamy, rich delight made from whole milk, traditionally sourced from cows, goats, or sheep in Turkey. Renowned for its thick texture and tangy flavor, it’s a staple in Turkish cuisine, often served alongside savory dishes or used as a base for sauces. Packed with probiotics, it promotes gut health and digestion while being a great source of calcium and protein. Whether dolloped on a dish or enjoyed on its own, Turkish Yogurt is a nutritious choice that brings authentic flavor and health benefits to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 223.5294 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 7.5294g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 84.7059mg | 0% |
| Total Carbohydrate 8.4706g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.4706g | |
| Protein 21.1765g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 258.8235mg | 0% |
| Iron 0.2353mg | 0% |
| Potassium 331.7647mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.2%
Protein: 37.7%
Carbs: 15.1%