Turkish unflavored yogurt

Item Rating: 68/100

One cup of Turkish unflavored yogurt is around 240 grams and contains approximately 146 calories, 8.3 grams of protein, 7.8 grams of fat, and 11 grams of carbohydrates.

Turkish Unflavored Yogurt is a rich and creamy dairy delight, made from high-quality whole milk and live probiotic cultures. Originating from the heart of Turkey, this versatile yogurt has been a staple in Mediterranean cuisine for centuries. With its smooth texture and tangy flavor, it's perfect for both savory and sweet dishes. Packed with protein, calcium, and beneficial probiotics, it supports gut health and enhances digestion. Free from added sugars and artificial ingredients, Turkish Unflavored Yogurt is not only delicious but also a wholesome choice for a balanced diet. Enjoy it in smoothies, with fruit, or as a base for dressings and sauces.

Nutrition Facts

Serving size	(240.1961g)

Amount per serving	% Daily Value*
Calories	146.0784

Total Fat 7.8431g	0%
Saturated Fat 4.9999g	0%
Polyunsaturated Fat g
Cholesterol 31.3725mg	0%
Sodium 185.2942mg	0%
Total Carbohydrate 11.1766g	0%
Dietary Fiber 0g	0%
Total Sugars 11.1766g
Protein 8.3334g	0%

Vitamin D 0IU	0%
Calcium 290.196mg	0%
Iron 0.098mg	0%
Potassium 372.5489mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 22.4%

Carbs: 30.1%