1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 32.0 mg | 10% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 80.0 g | 29% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 6.4 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkish Toast, a popular snack originating from Turkish cuisine, is a flavorful and filling combination typically made with lightly toasted white or whole grain bread layered with sucuk (spicy Turkish sausage), kasar cheese (a semi-hard, mild cheese), and often vegetables like tomatoes or peppers. This delight is grilled or pressed until the bread crisps and the cheese melts into creamy perfection. While its protein-rich sucuk and cheese provide energy and essential nutrients, the sausage is high in sodium and saturated fat, which should be enjoyed in moderation. Opting for whole grain bread and adding nutrient-dense vegetables can enhance its health benefits. Turkish Toast is a versatile option for breakfast, lunch, or a quick snack, offering a taste of Turkey’s culinary traditions in a single, satisfying bite.