Nutrition Facts for Turkish sweets
Image of Turkish sweets

Turkish sweets

Item Rating: 49/100

One cup of Turkish sweets is around 237 grams and contains approximately 831 calories, 0.7 grams of protein, 0.5 grams of fat, and 211 grams of carbohydrates.

Turkish sweets are a delightful fusion of flavors and textures that reflect a rich culinary heritage. From the world-renowned baklava, layered with buttery phyllo pastry and filled with finely chopped nuts, to the chewy delight of Turkish delight, infused with rosewater and sprinkled with powdered sugar, each treat tells a story of tradition. These sweets often feature natural ingredients like nuts and honey, offering a satisfying taste that can be a healthier alternative to processed desserts. However, the sugar content can be high, so indulging in moderation is key. Experience the sweet symphony of Turkey’s vibrant dessert culture!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 830.5085
Total Fat 0.4746g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.7288mg 0%
Total Carbohydrate 211.1864g 0%
Dietary Fiber 1.1864g 0%
Total Sugars 189.8305g
Protein 0.7119g 0%
Vitamin D 0IU 0%
Calcium 23.7288mg 0%
Iron 0.4746mg 0%
Potassium 4.7458mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.5%
Protein: 0.3%
Carbs: 99.2%