1 serving (100 grams) contains 260 calories, 8.0 grams of protein, 4.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkish pizza base
Turkish pizza base, known as "lahmacun dough," originates from Turkish cuisine and is a cornerstone in creating lahmacun, a thin and crispy flatbread topped with savory ingredients. Made primarily from flour, water, yeast, and salt, the dough is rolled thin to achieve its signature delicate and airy texture. This base is low in fat and can be a source of complex carbohydrates, providing energy for daily activities. However, its nutritional profile depends on portion size and the toppings used. While traditional lahmacun pairs the dough with fresh vegetables and lean proteins, excessive use of oils or high-fat toppings can increase calories and limit its health benefits. Turkish pizza base is versatile and can be adapted to suit various dietary preferences, making it a popular choice for those seeking a lighter alternative to thicker, heavier pizza crusts. Moderate consumption can fit well into a balanced diet.
