1 serving (250 grams) contains 700 calories, 25.0 grams of protein, 20.0 grams of fat, and 100.0 grams of carbohydrates.
Calories |
660.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 94.3 g | 34% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkish Pide is a traditional flatbread originating from Turkey, often referred to as "Turkish pizza" due to its resemblance in shape and preparation. Made from a dough of flour, water, yeast, and salt, it is typically oval-shaped with a soft, chewy crust and slightly crispy edges. Pide is topped with a variety of ingredients, such as ground meat, cheese, eggs, spinach, or sausage, making it highly versatile. While rich in flavor, its nutrition profile varies based on toppings and preparation. The bread itself provides carbohydrates, and protein-packed toppings like eggs or meat add nutritional balance. However, Pide can be high in saturated fats and sodium due to cheese and cured meats. Pairing it with fresh vegetables or yogurt can enhance its digestibility and nutritional value. Moderation is key when enjoying this iconic dish, celebrated for its vibrant taste and cultural significance.