Turkish meze

Item Rating: 72/100

One cup of Turkish meze is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Turkish Meze are an exquisite array of small dishes served as appetizers in Turkish cuisine. This vibrant selection includes flavorful dishes like hummus, baba ghanoush, stuffed grape leaves, and spicy grilled vegetables, all artfully presented. Originating from the rich culinary traditions of Turkey, meze promotes sharing and socializing, making each meal a delightful experience. Many options are made from fresh ingredients, with an abundance of vegetables, legumes, and healthy oils, offering a balance of nutrients. While some dishes can be rich in olive oil and purées, the variety ensures there’s something delicious for everyone. Enjoy the taste of Turkey with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 13.3%

Carbs: 26.7%