One cup of Turkish lamb kofte frive is around 238.1 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.
Turkish Lamb Kofte Frive are delicious, aromatic meatballs made from ground lamb, blended with fresh herbs, garlic, and warm spices like cumin and coriander. Originating from the rich culinary traditions of Turkey, these savory bites are often served alongside a zesty yogurt sauce or nestled in a warm pita. Packed with protein and essential nutrients, they offer a satisfying, flavorful meal. While they can be indulgent, especially when fried or paired with rich sauces, they can also be baked for a healthier twist. Experience the taste of Turkey with every bite!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167 mg | 55% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
