Turkish labneh

Item Rating: 60/100

One cup of Turkish labneh is around 240 grams and contains approximately 361 calories, 19 grams of protein, 24 grams of fat, and 9.6 grams of carbohydrates.

Turkish Labneh is a creamy, strained yogurt that's a staple in Middle Eastern cuisine, particularly enjoyed in Turkey. Made from whole milk, it’s rich in probiotics, promoting gut health and digestion. This delicious dairy delight is often served as a dip or spread, drizzled with olive oil and sprinkled with herbs. With its thick texture and tangy flavor, Turkish Labneh is perfect for pairing with fresh bread or vegetables. Low in carbs and packed with protein, it makes for a satisfying and nutritious addition to any meal. Enjoy it as a wholesome snack or a flavorful component in your favorite dishes!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	360.5769

Total Fat 24.0385g	0%
Saturated Fat 14.4231g	0%
Polyunsaturated Fat g
Cholesterol 72.1154mg	0%
Sodium 721.1538mg	0%
Total Carbohydrate 9.6154g	0%
Dietary Fiber 0g	0%
Total Sugars 9.6154g
Protein 19.2308g	0%

Vitamin D 0IU	0%
Calcium 240.3846mg	0%
Iron 0.2404mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 23.2%

Carbs: 11.6%