1 serving (500 grams) contains 1200 calories, 60.0 grams of protein, 50.0 grams of fat, and 150.0 grams of carbohydrates.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 9.6 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkish feast
Turkish Feast is a vibrant and flavorful assortment of dishes rooted in Turkish cuisine, offering a delightful balance of taste and nutrition. Typically, it includes grilled meats like lamb or chicken seasoned with traditional spices, fluffy rice or bulgur, fresh salads with herbs and olive oil, and warm pita or flatbread. Side items may feature creamy hummus, smoky eggplant dip, and tangy yogurt-based sauces. Rich in protein from the meats and fiber from the vegetables, it provides essential nutrients and antioxidants. Olive oil, frequently used, is a source of heart-healthy fats. However, some dishes can be high in sodium or calories due to marinades and fried components. Moderation and lighter preparation methods can enhance its health benefits while preserving the authentic flavors of this dynamic cuisine.
