Turkish eggs

Item Rating: 65/100

One cup of Turkish eggs is around 237 grams and contains approximately 394 calories, 19 grams of protein, 28 grams of fat, and 16 grams of carbohydrates.

Turkish Eggs are a vibrant and flavorful dish hailing from the rich culinary tradition of Turkey. This delightful meal features poached eggs nestled on a bed of creamy, spiced yogurt, drizzled with sizzling, fragrant olive oil infused with paprika. Topped with fresh herbs like dill and mint, Turkish Eggs are not just a treat for the eyes but also a nutritious choice, offering protein, healthy fats, and probiotic-rich yogurt. Perfect for breakfast or brunch, they embody a delicious combination of texture and taste, making every bite a true experience of Turkish hospitality.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 28.3912g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 18.9274g	0%

Vitamin D 126.1829IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 19.2%

Carbs: 16.0%