1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkish Döner is a savory dish originating from Turkey, widely appreciated across the globe for its rich flavors and versatility. Traditionally, it features thinly sliced meat, typically lamb, beef, or chicken, seasoned with a blend of herbs and spices, and slow-cooked on a vertical rotisserie. Served with pita bread, rice, or as part of a wrap, it is often paired with fresh vegetables, yogurt-based sauces, and spices for added flavor. Döner can be a good source of protein, especially when lean meat is used. However, the nutritional content can vary based on preparation, with high-fat cuts of meat or excess sauces contributing to calorie and fat intake. Incorporating plenty of fresh vegetables and choosing whole-grain options can make it a healthier meal choice. Its balanced combination of protein, carbs, and fiber makes Turkish Döner a flavorful and satisfying dish with room for mindful customization.