Turkish doner

Turkish doner

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Turkish doner

Turkish Döner is a savory dish originating from Turkey, widely appreciated across the globe for its rich flavors and versatility. Traditionally, it features thinly sliced meat, typically lamb, beef, or chicken, seasoned with a blend of herbs and spices, and slow-cooked on a vertical rotisserie. Served with pita bread, rice, or as part of a wrap, it is often paired with fresh vegetables, yogurt-based sauces, and spices for added flavor. Döner can be a good source of protein, especially when lean meat is used. However, the nutritional content can vary based on preparation, with high-fat cuts of meat or excess sauces contributing to calorie and fat intake. Incorporating plenty of fresh vegetables and choosing whole-grain options can make it a healthier meal choice. Its balanced combination of protein, carbs, and fiber makes Turkish Döner a flavorful and satisfying dish with room for mindful customization.