Turkish donddurma

Turkish donddurma

Dessert

Item Rating: 53/100

1 serving (100 grams) contains 216 calories, 4.0 grams of protein, 9.0 grams of fat, and 28.0 grams of carbohydrates.

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514.3
calories
9.5
protein
66.7
carbohydrates
21.4
fat

Nutrition Information

1 cup (238.1g)
Calories
514.3
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 142.9 mg 6%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 0 g 0%
Sugars 57.1 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 309.5 mg 23%
Iron 0.2 mg 1%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

53.6%
7.6%
38.7%
Fat: 192 cal (38.7%)
Protein: 38 cal (7.6%)
Carbs: 266 cal (53.6%)

About Turkish donddurma

Turkish dondurma is a unique, stretchy ice cream originating from Turkey, celebrated for its chewy texture and rich flavor. Made from milk, sugar, and two key ingredients—salep, a flour derived from the tubers of wild orchids, and mastic, a resin that adds elasticity—this dessert sets itself apart from traditional ice creams. Compared to many frozen treats, dondurma tends to be denser and melts more slowly, thanks to its distinctive composition. While it provides essential calcium and protein from milk, the sugar content can be considerable, making moderation important for those monitoring their intake. Its unique preparation and thick consistency make it both a culinary curiosity and a delightful indulgence in Turkish cuisine.