1 serving (240 grams) contains 40 calories, 3.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 120 mg | 9% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkish coffee with low fat milk
Turkish Coffee with low-fat milk is a creamy twist on a traditional Middle Eastern beverage renowned for its bold flavor and rich history. Originating from Turkey, this coffee is finely ground, unfiltered, and brewed slowly, often in a small pot known as a cezve. The addition of low-fat milk softens its intense taste while maintaining its strong aromatic essence. This variation offers a reduced-calorie option compared to full-fat milk, making it a lighter choice for those watching their intake. Turkish Coffee is a natural source of antioxidants, which may support heart health and fight free radicals. However, its high caffeine content calls for moderation, especially for individuals sensitive to stimulants. Despite typically being offered with sugar, opting for unsweetened preparation enhances its health benefits. With its blend of tradition and mindful nutrition, this beverage serves as a flavorful way to enjoy a cultural staple.
