Turkish chicken

Turkish chicken

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
55.2
protein
7.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 788.6 mg 34%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 55.2 g 110%
Vitamin D 15.8 mcg 79%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 220 cal (56.0%)
Carbs: 31 cal (8.0%)

About Turkish chicken

Turkish Chicken is a flavorful dish rooted in the rich culinary traditions of Turkey, known for its vibrant spices and Mediterranean influences. Typically prepared with marinated chicken breasts or thighs, the marinade features ingredients like yogurt, garlic, olive oil, lemon juice, paprika, and cumin, giving the dish its signature tangy and aromatic profile. Grilling or baking the chicken ensures juicy, tender meat with a smoky, charred flavor. High in protein and rich in essential nutrients, Turkish Chicken makes a wholesome option for maintaining muscle health and energy levels. The olive oil and yogurt provide heart-healthy fats and probiotics, supporting digestion and overall wellness. However, the sodium content in the marinade may be a consideration for those monitoring salt intake. Often served with fresh salads, whole grains, or roasted vegetables, Turkish Chicken is a nutritious and delicious way to enjoy the bold flavors of Mediterranean cuisine.