1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkish bread toast
Turkish Bread Toast, or "Tost," is a popular snack and breakfast dish from Turkey, made using thick slices of Turkish bread, which is soft and fluffy with a slightly chewy crust. Typically, the bread is stuffed with savory fillings like kasar cheese (a type of mild Turkish cheese), sucuk (spiced sausage), tomatoes, and sometimes peppers, before being toasted on a hot press. Originating from Turkish street food culture, it offers a quick, satisfying meal with its combination of protein and carbohydrates. Nutritionally, Turkish Bread Toast provides a good source of energy, calcium from the cheese, and protein from sucuk, but it can be high in sodium and fat depending on the ratio of fillings. Lighter versions with reduced sausage or added vegetables offer a healthier alternative. Balanced consumption and attention to portion size can help enjoy this flavorful comfort food without overindulgence.
