1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 3.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
675 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 125 g | 45% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 22.5 g | 45% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 5 mg | 27% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkish Bread Rolls, rooted in Turkish cuisine, are soft, fluffy rolls with a golden crust, often enjoyed alongside soups, dips, or as sandwich bread. Made with simple ingredients like flour, water, yeast, sugar, salt, and sometimes olive oil or yogurt, the dough is kneaded and allowed to rise before being baked to perfection. These rolls are rich in carbohydrates, providing energy, and contain minimal fat when made traditionally. Depending on the recipe, they may also offer small amounts of protein from added yogurt. However, they lack significant fiber or micronutrients unless whole-grain flour is used. While Turkish Bread Rolls are a delightful addition to meals, portion control is key for a balanced diet. Pairing them with nutrient-rich toppings like vegetables, lean proteins, or healthy spreads can elevate their nutritional profile while keeping their comforting, traditional appeal intact.