Turkish bread

Turkish bread

Bakery

Item Rating: 69/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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601.0
calories
19.2
protein
120.2
carbohydrates
4.8
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1201.9 mg 52%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 3.6 mg 20%
Potassium 192.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.0%
12.8%
7.2%
Fat: 43 cal (7.2%)
Protein: 76 cal (12.8%)
Carbs: 480 cal (80.0%)

About Turkish bread

Turkish bread, or "pide," is a soft, oval-shaped bread with a golden crust, originating from Turkey and integral to its cuisine. Traditionally made from a simple dough consisting of flour, water, yeast, and salt, it may also include olive oil and yogurt for enhanced texture and flavor. This bread is often topped with sesame or nigella seeds before baking, offering a mildly nutty taste. Turkish bread is versatile, widely used as an accompaniment to dips, soups, or kebabs, and serves as a base for dishes like pide pizza. Nutritionally, it provides a source of carbohydrates for quick energy but is typically low in fiber, as it uses refined flour. While delicious and satisfying, its consumption should be moderated for those managing blood sugar levels or aiming to reduce processed carbs. For added health benefits, whole-grain varieties of Turkish bread may be a better alternative.