Turkish borek
One cup of Turkish borek is around 238 grams and contains approximately 690 calories, 24 grams of protein, 36 grams of fat, and 71 grams of carbohydrates.
Turkish Borek is a delicious pastry that embodies the rich culinary heritage of Turkey. Typically made with layers of thin, flaky dough called yufka, it's often filled with a variety of ingredients such as spiced ground meat, fresh spinach, feta cheese, or a mix of vegetables. This savory treat can be baked or fried, offering a crispy, golden exterior that contrasts beautifully with the soft, flavorful filling inside. While it's a delightful indulgence, be mindful of its calorie content, as the buttery layers and rich fillings can add up. However, with vegetable fillings like spinach, Borek can also be a source of essential nutrients, making it a versatile choice for any meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 690.4762 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 16.6667g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories