One cup of Turkish bagel is around 238.1 grams and contains approximately 647.6 calories, 23.8 grams of protein, 8.3 grams of fat, and 121.4 grams of carbohydrates.
Turkish Bagel, or Simit, is a delicious, sesame-coated delight that hails from the bustling streets of Turkey. This circular bread, often described as a cross between a bagel and a soft pretzel, is made from simple ingredients like flour, water, and yeast, achieving a perfect balance of crunch and chewiness. Traditionally enjoyed as a breakfast snack, it's packed with flavor while being low in fat and high in carbohydrates, making it a satisfying option for energy. Whether paired with cheese, olives, or simply enjoyed on its own, Turkish Bagel brings a taste of authentic Turkish cuisine right to your table. Experience this iconic staple and savor a classic bite of Turkey!
Log this food in SnapCalorie
Nutrition Information
Calories |
647.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.6 mg | 26% | |
| Sodium | 2976.2 mg | 129% | |
| Total Carbohydrates | 121.4 g | 44% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 297.6 mg | 22% | |
| Iron | 17.9 mg | 99% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
