Turkish airlines dinner

Turkish airlines dinner

Dinner

Item Rating: 74/100

1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 90.0 grams of carbohydrates.

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384
calories
19.2
protein
43.2
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 576 mg 25%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 3.8 g 13%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 24 mcg 120%
Calcium 96 mg 7%
Iron 2.4 mg 13%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.6%
20.3%
34.2%
Fat: 129 cal (34.2%)
Protein: 76 cal (20.3%)
Carbs: 172 cal (45.6%)

About Turkish airlines dinner

Turkish Airlines dinner offers a flavorful taste of Turkish and international cuisine, crafted to provide passengers with a high-quality dining experience. Meals typically include a protein-rich main dish, such as grilled chicken, beef kofta, or fish, complemented by fresh seasonal vegetables or rice pilaf. A selection of artisanal breads and a choice of starters, like stuffed grape leaves or a refreshing Mediterranean salad, accompany the meal. Desserts often feature traditional Turkish delights, such as baklava, or lighter options like fruit salad. Many dishes are prepared with olive oil, herbs, and spices, enhancing flavor without excessive sodium. High nutritional value is maintained through balanced portions of protein, whole grains, and fiber-rich sides, though calorie content may vary depending on options like creamy sauces or sweetened desserts. This dining experience celebrates Turkey's culinary heritage while offering options for a wholesome and delicious journey.