Turkeybreast

Item Rating: 75/100

One cup of Turkeybreast is around 236 grams and contains approximately 375 calories, 67 grams of protein, 8.9 grams of fat, and 0 grams of carbohydrates.

Turkeybreast is a lean, protein-packed meat cut that originates from the turkey, a bird native to North America. It’s celebrated in various cuisines, particularly during festive occasions like Thanksgiving. Packed with essential nutrients, turkey breast is low in fat and high in protein, making it an excellent choice for those seeking a healthy diet. It’s a source of B vitamins and minerals like selenium, contributing to overall wellness. Whether roasted, grilled, or sliced for sandwiches, turkey breast offers delicious versatility while being a heart-healthy option for meals. Enjoy it guilt-free as part of a balanced diet!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	374.9999

Total Fat 8.8889g	0%
Saturated Fat 2.7778g	0%
Polyunsaturated Fat g
Cholesterol 166.6666mg	0%
Sodium 152.7778mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 66.6667g	0%

Vitamin D 0IU	0%
Calcium 30.5556mg	0%
Iron 3.3334mg	0%
Potassium 694.4443mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 76.9%

Carbs: 0.0%