1 serving (200 grams) contains 320 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey wrap
The Turkey Wrap is a convenient and nutritious meal option inspired by modern American cuisine with a fresh, global twist. Packed with lean turkey slices, crisp lettuce, juicy tomatoes, shredded carrots, and creamy avocado, all wrapped in a soft, whole-grain tortilla, this dish offers a balanced blend of flavors and textures. With lean turkey as a source of high-quality protein and the addition of fiber-rich vegetables, it provides sustained energy and supports digestive health. Avocado contributes heart-healthy monounsaturated fats, while the whole-grain tortilla adds extra fiber for added satiety. However, depending on preparation, some versions may include high-calorie condiments or cheese, increasing fat and sodium content. Opting for low-fat options and controlling portions can enhance its nutritious appeal. Ideal for on-the-go lunches or post-workout meals, the Turkey Wrap is a wholesome and satisfying choice for those seeking a lighter, flavorful option.
